![]() The inputs can be weight pounds or kilograms for the total body weight, and feet and inches, centimeters or meters for body height. The lean body mass calculator also outputs the lean mass index (LMI) in kg per meter squared (kg/m -2) which is a measure similar to BMI but for lean mass instead of total body mass. These error bounds on the estimate have to be taken into account when using the calculation results for the amount of muscle, ligaments and essential fat which constitutes the lean body mass. In calculating lean body mass with these equations the standard error of the estimate is ~3.5 percent points in either direction, meaning that about 68% of estimated body fat percentages will fall within ☓.5 of the true BFP, while ~95% of estimated BFPs will fall within ☗ of it. Note the instructions on obtaining accurate measurements. Navy Method Body fat formula and then subtracts the fat percent from the total mass to produce the final estimate. ![]() ![]() lean body weight, LBW), the calculator uses the U.S. How to measure neck, waist and hip circumference?.
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